Coffee has become an important basic drink for many people’s mornings. To awaken the body to be alert for the various activities of each person, or seriously, there is no need to limit the time for drinking coffee. Therefore, Americano coffee, or many people may call it black coffee, is the way. Choose for people who want to really get into the taste of coffee because there won’t be any seasoning to waste time.
Even though Americano coffee How bitter will it be. But it is the best coffee for Coffee Lovers, so let’s take a look at benefits.
Low calories
Americano contains only coffee and water as ingredients, so it does not contain any additional caloric ingredients such as milk, cream or sugar like coffee. and other drinks which provide higher energy than necessary This makes black coffee low in calories, only 2-5 calories. This makes it a good choice for those looking to lose weight.
Keep your brain alert. Increase work efficiency
It is probably something that many people have experienced themselves. Because of Americano coffee Help people wake up and have survived the morning many times. The important substance caffeine is also present. One cup of coffee may contain 60-200 milligrams of caffeine, which stimulates the central nervous system. Makes the brain alert, feeling refreshed and energized. Has agility
The aroma of coffee Helps to relax
The bitter taste that we often drink, but what makes us addicted to coffee is An aroma that will help us relax comfortably in everything around us. The gentle aroma is unique to coffee. It helps stimulate the hormones of happiness. Serotonin or dopamine in your brain comes out Helps relieve your fatigue symptoms very well. Report by ยูฟ่าเบท
Americano recipes Add freshness
Iced Americano recipe
ngredients
- Espresso
- Syrup or syrup (you can add or not)
- Water
- Ice
Method
- Make espresso
- Add water. (You can add more syrup) then mix well.
- Scoop ice into a glass. Then pour in the coffee. It became an iced Americano.
Hot Americano recipe
Ingredients:
- Roasted coffee beans
- Hot water
- Syrup or syrup (optional)
How to make it:
- Make espresso by adding hot water.
- People who like a strong flavor. Just pour it into a coffee mug and drink it.
- If you want the taste to be diluted, You may add more sugar or syrup.